words by Keny Santizo
I believe running can be one of the purest forms of self-expression, it can take whatever form you need it to be. To me, it’s evolved over the years and become an extension of who I am. From fueling my competitive spirit, finding peace and being a form of therapy, to testing my own physical capabilities. Running has changed and grown just as I have.
The grind when training for a race is tough, but within that I’ve found how to enjoy the little things. Cold dark winter runs help me appreciate a warm room and a cup of tea, hot summer runs make a cold glass of water and shade all that much better. Running itself can translate to life, some runs are shit, some are ok, some are amazing. Without the lows there are no highs, peaks and valleys.
There’s always gonna be someone out there faster than me, and that’s fine. This sport will always be a competition amongst myself, as long as I’m happy with my growth there’s not much more I can ask for.
And if there’s anything running has taught me - if you gotta go to the bathroom, just go, don’t wait.
I believe running can be one of the purest forms of self-expression, it can take whatever form you need it to be. To me, it’s evolved over the years and become an extension of who I am. From fueling my competitive spirit, finding peace and being a form of therapy, to testing my own physical capabilities. Running has changed and grown just as I have.
The grind when training for a race is tough, but within that I’ve found how to enjoy the little things. Cold dark winter runs help me appreciate a warm room and a cup of tea, hot summer runs make a cold glass of water and shade all that much better. Running itself can translate to life, some runs are shit, some are ok, some are amazing. Without the lows there are no highs, peaks and valleys.
There’s always gonna be someone out there faster than me, and that’s fine. This sport will always be a competition amongst myself, as long as I’m happy with my growth there’s not much more I can ask for.
And if there’s anything running has taught me - if you gotta go to the bathroom, just go, don’t wait.
